Tuesday, November 11, 2008

Juice

I made my first juice today with the juicer I got this weekend.  It was blueberry, banana, and white grapes.  I added some maca and flaxseed.   Simple but sweet, now I am going to try my hand at the second and third series of Ashtanga Yoga.  I also found out that you can sprout the flaxseed so I am going to try that also!  My message for the day is:  Dive in!

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